March 2010 ISSUE

 
  • (AP) Youth now have more mental health issues
  • (Reuters) Watching hours of TV daily could shorten your life
  • (HealthDay) Her Music Eases the End for Dying Patients
  • (NY Times) Tap Water Is Legal but May Be Unhealthy
  • (Mercola) Why Ditching Your Shoes for Exercise Might be Healthier
   • Exercise Encyclopedia - Video exercises!
   • Glossary - Definitions to fitness words
   • Archive - Articles from past issues


Are you satisfied with your sex life?
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Yes - It's pretty good
Mostly, could use some improvement
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No - It's pretty bad
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Rekindle The Flame
in Your
Relationship
As they say, everything starts with dating. It is a very important part of the courting process, wherein you are able to learn more about each other. You will be able to determine if it’s healthy seeing each other or if the two of you is compatible together.
Read More...

Been There,
Done That
For many of us déjà vu is a benign, mildly bizarre sensation—for a troubled few, however, it’s a disruptive and chronic experience of life that sometimes feels more like mental illness than memory disorder. Read More...

Before attempting any exercise or diet modification, always consult a fitness or medical professional.
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